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Breathe Wellbeing
Discover your inner strength and balance
Melbourne Sporting Clubs
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A little bit about Breathe Yoga & Pilates...

Breathe is the largest dedicated Yoga and Pilates studio in Melbourne CBD, with over 50 Yoga and Pilates classes at all times of the day, every week from Monday to Saturday, as well as Clinical Pilates for back pain, sciatica and spinal rehabilitation, and Pilates Personal Training for fitness, toning and flexbility.

When you step out of the lift from Melbourne city life you step into a beautiful, magical space where you can escape from the everyday, and where you can feel comfortable to just be yourself, away from the hustle and bustle of the CBD.

We'll welcome you warmly to our studio (even if you don't know much about Pilates and Yoga!) Our lounge is a comfortable, light, place to sit and relax. Whether you’re doing a Yoga class or a Pilates class, or a private Clinical Pilates or Studio Pilates session, or a Pilates Personal Training session, you can relax beforehand. Bring a friend or colleague, or get some time to yourself away from Melbourne city life. Enjoy the space, the light, and the good smells of our retreat in the heart of Melbourne city CBD.

Free green tea (and water of course!): drink lots!

Free healthy organic fruit. Take a couple back to the office for later – or to share with a friend.

Our first floor Yoga and Pilates studios are for energy, balance, flexibility, strength and relaxation. Do a class. Or two.

Our qualified Pilates and Yoga teachers are friendly and approachable. They will make contact with you each and every class, to help you through your Pilates or Yoga practice.

Our second floor Pilates studio is for Clinical Pilates, Pilates Personal Training and Studio Pilates classes, for that extra level of attention, care and guidance.

Every Yoga and Pilates class at Breathe is a unique experience; you may be surprised at how much better you'll feel after every Pilates or Yoga class, and at how quickly your fitness and your body start to change for you as a result of regular Yoga and Pilates. Our Yoga and Pilates teachers are amongst the world-leaders in their fields, and they are there for you. Our Breathe Library contains inspirational and informational reading for you to empower yourself. Or you can check out some extremely valuable information on how to get the best out of your body, your fitness and your health for free, in our online library.

So if you've been thinking about investigating Yoga and Pilates more deeply, we invite you to come in for a free trial class, so you can get a true sense of how Yoga and Pilates will feel for you. After all, talking about Yoga can't truly communicate the essence of Yoga: you need to experience it for yourself to know it's right for you. If you're curious and want to find out more, or if you live or work in Melbourne city CBD and you're just plain ready to get started and to get in shape, DO a Yoga or Pilates class. You can call us on 9662 1500 or you can choose to email us your enquiry to

Breathe Clinical Pilates for back injuries and pain relief

If you are recovering from a back injury and you work or live in Melbourne city CBD, Breathe Clinical Pilates (also known as Studio Pilates) can make a real difference for you. Clinical Pilates for back pain studio classes can help you rehabilitate your spine from injuries such as disc bulge, disc herniation, disc prolapse, piriformis syndrome, sacroiliac joint injury, spondolisthesis and stenosis. We can help you get back to doing the things you want to be able to do, just like a normal person. We specialise in helping people suffering from disc herniation, disc bulge, disc prolapse or sacroilliac joint injury, and people have achieved consistently astounding results with our Clinical Pilates classes, so you know you'll be in the best hands in Melbournecity CBD. You can even come in for a free assessment session. Click here to find out more about Breathe Clinical Pilates.

Breathe Prenatal Yoga and Prenatal Pilates classes

We offer prenatal Yoga classes and prenatal Pilates classes which are designed especially for mums-to-be who work or live in Melbourne city CBD. Safely strengthen and prepare your body for pregnancy and labour (and carrying around a baby - those things weigh a ton!) with specific, gentle Yoga and Pilates postures for pregnancy, taught by qualified, experienced teachers. If you have questions about prenatal Yoga or Pilates you can call us, or read our Pilates for pregnancy guidelines, which we have developed in conjunction with leading physiotherapist Antony Lo and STOTT PILATES Instructor Trainer Michelle Scott. Click here to find out more about Breathe Prenatal Pilates

Pilates Personal Training at Breathe

If you live or work in Melbourne city CBD, and you want all the advantages of one-on-one coaching, care, and guidance combined with the host of regular benefits of Pilates, then Pilates Personal Training could be for you. If you've tried Personal Training at a gym, and found it didn't suit you, then try Pilates Personal Training. Pilates Personal Training can help you get motivated and keep motivated, and your Pilates Personal Training instructor can help keep you on track with exciting, varied and challenging Pilates workouts that will bring out your very best, and help you take your Pilates, and your body, to the next level. At Breathe in Melbourne city CBD you can combine one-on-one Pilates Personal Training sessions with your regular Pilates classes and Yoga classes to really take your Pilates practice and your body to the next level. Your Pilates Personal Training program begins with an assessment and goal setting, and you'll work with a Pilates instructor of your choice to reach your goals quickly and safely. Click here to find out more about Breathe Pilates Personal Training

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The City of Melbourne is located in Greater Melbourne, Victoria, Australia and includes the local suburbs of Carlton, Carlton South, Coode Island, Docklands, East Melbourne, Fishermens Bend, Flemington Racecourse, Jolimont, Kensington, Kensington Banks, Kensington South, Melbourne, Melbourne University, Mount Royal Hospital, North Melbourne, Parkville, Parkville West, Parliament House Melbourne, Port Melbourne West, Ridley College, Royal Melbourne Hospital, Royal Park, Royal Womens Hospital, Sinclair, Southbank, Victoria Dock, West Melbourne, World Trade Centre, Melbourne, & surrounding areas.

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